Indulgent Chewy Vegan Chocolate Chip Cookies No Gluten No Nuts

The Best Nut-Free & Gluten-Free Chewy Vegan Chocolate Chip Cookies

Prepare to fall in love with these unbelievably delicious nut-free, chewy vegan chocolate chip cookies. Crafted with a unique twist using sunflower seed flour, they boast an incredible texture and a rich, satisfying flavor that will surprise and delight even the most discerning cookie connoisseurs. This recipe is not only entirely plant-based and gluten-free but also requires just a handful of simple ingredients, making it an accessible joy for bakers of all skill levels. Whether you’re navigating food allergies, embracing a vegan lifestyle, or simply seeking a delightful new treat, these cookies are a game-changer.

A plate of perfectly golden-brown, chewy vegan chocolate chip cookies, garnished with sea salt, and some chocolate chips visible on top, hinting at their rich flavor.
A tantalizing stack of chewy vegan chocolate chip cookies, highlighting their perfectly baked texture and chocolatey goodness.

The Secret Ingredient: Sunflower Seed Flour for Perfect Vegan Cookies

The star ingredient that gives these vegan chocolate chip cookies their unique charm and allergen-friendly status is sunflower seed flour. If you’ve never used it before, don’t worry – it’s incredibly easy to make yourself! Sunflower seed flour is simply finely ground sunflower seeds, transformed into a light, powdery consistency, much like almond or oat flour. This innovative flour alternative not only ensures these cookies are nut-free and gluten-free but also contributes significantly to their amazing texture and flavor profile.

Why Sunflower Seed Flour is a Game-Changer for Baking

Using sunflower seed flour in your baking, especially for these chewy vegan chocolate chip cookies, comes with a multitude of benefits:

  • Cost-Effectiveness

    One of the most appealing aspects of sunflower seed flour is its price. Almond flour, a common go-to for gluten-free and alternative baking, can be notoriously expensive, sometimes costing upwards of $15 for a single bag. Sunflower seeds, on the other hand, are significantly more budget-friendly. This makes baking delicious, healthy, and allergy-friendly treats much more accessible and sustainable for your wallet without compromising on quality or taste.

  • Unique Flavor Profile

    Beyond the cost, sunflower seed flour introduces a wonderfully distinctive flavor to your baked goods. It offers a subtle, naturally “nutty” taste without actually containing any nuts. If you enjoy sunflower seed butter, you’ll absolutely adore the flavor it imparts to these cookies. It elevates the classic chocolate chip cookie, adding a depth and earthiness that makes them truly special and incredibly satisfying, even for those who typically opt for traditional recipes.

  • Allergen-Friendly & Nut-Free

    For individuals with nut allergies, finding suitable and delicious recipes can be a constant challenge. Many popular “healthy” and gluten-free cookie recipes frequently call for almond flour or other nut flours, limiting options. Sunflower seed flour provides an excellent, safe swap. It functions exceptionally well as a direct substitute for almond flour in almost any recipe, opening up a world of baking possibilities for those with sensitivities. This means these nut-free chocolate chip cookies are perfect for school lunchboxes, potlucks, and any occasion where allergen awareness is key, allowing everyone to enjoy a delightful treat without worry.

How to Make Your Own Sunflower Seed Flour

Making your own sunflower seed flour is surprisingly simple and ensures the freshest possible ingredient for your cookies. All you need are raw, shelled sunflower seeds and a high-powered blender or food processor. The process is quick, but a few key tips will guarantee success:

  1. Use Raw, Shelled Seeds: Start with good quality, unsalted, raw sunflower seeds. Roasted or salted seeds will alter the flavor of your cookies.
  2. Blend in Short Bursts: Add the sunflower seeds to your high-powered blender. Pulse for only a few seconds at a time. The goal is a super fine, powdery flour, similar to the consistency of almond or oat flour.
  3. Avoid Over-Blending: This is crucial! If you blend the seeds for too long, their natural oils will begin to release, and they will quickly transform into sunflower seed butter. While delicious, sunflower seed butter won’t work as a flour in this recipe, as it changes the dough’s consistency too much. Keep a close eye and stop as soon as a fine flour forms. It usually takes less than a minute.
  4. Make it Fresh: For the best results, we recommend making the sunflower seed flour fresh just before you bake. This ensures maximum flavor and optimal texture for your chewy vegan chocolate chip cookies.
  5. Storing (if necessary): If you do make extra, you can store it in an airtight container. For longer freshness, especially given its oil content, storing it in the refrigerator is a good idea. However, freshly blended flour always yields the most vibrant results.

Essential Ingredients for Your Chewy Vegan Chocolate Chip Cookies

Beyond the fantastic sunflower seed flour, a few other carefully chosen ingredients come together to create these perfect nut-free, gluten-free vegan chocolate chip cookies. Each plays a vital role in achieving that sought-after chewy texture and rich flavor:

  • Sunflower Seeds: As discussed, these are the base for our star flour. While this recipe is optimized for sunflower seed flour, if you don’t need a nut-free option, you can experiment with almond flour as a direct swap.

  • Coconut Sugar: This unrefined sugar lends a wonderful caramel-like depth of flavor to the cookies and contributes to their lovely golden hue and chewiness. Its granulated form also helps with structure. While coconut sugar is preferred for its unique taste, you can use any granulated sugar you have on hand, such as organic cane sugar or brown sugar for a slightly different, but still delicious, result.

  • Flax Egg: This is our vegan binder, replacing traditional eggs. To make one flax egg, simply whisk together 1 tablespoon of ground flax seeds with 2 1/2 tablespoons of water. Let it sit for 5-10 minutes. During this time, it will thicken into a gel-like consistency, mimicking the binding properties of an egg. For non-vegan versions, a regular chicken egg can be used as a direct substitute.

  • Cinnamon: This ingredient is entirely optional, but highly recommended! The warm, spicy notes of cinnamon truly complement the earthy flavor of sunflower seeds, creating a harmonious and comforting taste profile in these chewy vegan chocolate chip cookies. A little pinch goes a long way to elevate the overall experience.

  • Vegan Chocolate Chips: No chocolate chip cookie is complete without them! Be sure to use your favorite high-quality vegan chocolate chips. Many brands offer dairy-free options now, so finding them should be easy. For an extra rich flavor, consider using a mix of dark and semi-sweet vegan chips.

  • Baking Soda: This leavening agent helps the cookies rise slightly and contributes to their soft, chewy texture. Ensure your baking soda is fresh for optimal results.

  • Vanilla Extract: A touch of pure vanilla extract enhances all the other flavors, adding a classic warmth and sweetness that is essential for any great chocolate chip cookie.

  • Sea Salt: A generous pinch of fine sea salt in the dough balances the sweetness and brings out the complex flavors of the chocolate and sunflower seeds. Sprinkling a little extra flaky sea salt on top right after baking is also highly encouraged for an irresistible sweet and salty contrast!

Step-by-Step Guide to Baking Perfection

Creating these incredible nut-free, gluten-free, chewy vegan chocolate chip cookies is a straightforward process. Follow these detailed steps to ensure every batch is a success:

Preparation is Key

  1. Preheat Your Oven: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. This prevents sticking and ensures even baking.
  2. Prepare the Flax Egg: If using a flax egg, combine 1 tablespoon of ground flaxseed with 2 1/2 tablespoons of water in a small bowl. Stir well and set it aside to thicken for 5-10 minutes. It should become gelatinous.

Crafting the Perfect Dough

  1. Make Your Sunflower Seed Flour: If you’re making your own flour, add about 2 cups of raw, shelled sunflower seeds to a high-powered blender (like a Vitamix). Blend in short pulses, a few seconds at a time, until it forms a super fine flour with no visible chunks. You’ll need approximately 1 3/4 cups of flour for the recipe. Remember, be careful not to over-blend, or it will turn into butter!
  2. Combine Dry Ingredients: In a large mixing bowl, whisk together the sunflower seed flour, baking soda, cinnamon (if using), and a generous pinch of sea salt. This ensures all the leavening and flavor is evenly distributed.
  3. Combine Wet Ingredients: In a separate bowl, or directly with the dry ingredients if your bowl is large enough, add the coconut sugar, vanilla extract, and the prepared flax egg.
  4. Mix Until Dough Forms: Add the wet ingredients to the dry ingredients. Mix everything together until a cohesive, sticky dough forms. Avoid overmixing; just combine until no dry streaks remain.
  5. Fold in Chocolate Chips: Gently fold in your vegan chocolate chips. You want them distributed throughout the dough without crushing them.

Forming and Baking Your Delicious Cookies

  1. Scoop and Flatten: Using a cookie scoop or a tablespoon, drop rounded portions of dough onto your prepared baking sheet. Leave enough space between cookies as they will spread slightly. Gently flatten each dough ball slightly with the palm of your hand. This helps achieve that signature chewy, slightly crisp edge.
  2. Bake to Golden Perfection: Bake for 10-12 minutes, or until the edges are golden brown and the centers still look slightly soft. Overbaking will result in a drier cookie, so keep an eye on them!
  3. Cool and Enjoy: Once out of the oven, immediately sprinkle a little extra flaky sea salt over the warm cookies. This enhances their flavor and adds a beautiful touch. The most important step for chewiness: let them cool completely on the baking sheet. These vegan chocolate chip cookies will firm up and develop their characteristic chewy texture as they cool. If you can resist, for an extra chewy bite, try sticking them in the freezer for a few minutes before enjoying!

Storing Your Nut-Free Vegan Chocolate Chip Cookies for Lasting Freshness

Once your delectable chewy vegan chocolate chip cookies have completely cooled, proper storage will ensure they remain fresh and delicious for days. Store them in an airtight container at room temperature for up to 3-5 days. For longer storage, you can freeze them. Arrange cooled cookies in a single layer in an airtight freezer-safe container or bag, separated by parchment paper to prevent sticking. They’ll keep well in the freezer for up to 1-2 months. Thaw them at room temperature or gently warm them in the microwave for a few seconds for that freshly baked taste.

Why You’ll Love These Allergen-Friendly Delights

These nut-free and gluten-free chewy vegan chocolate chip cookies are more than just a recipe; they’re a revelation for anyone seeking inclusive and genuinely delicious treats. They prove that baking without common allergens doesn’t mean sacrificing flavor or texture. The unique subtle nuttiness from the sunflower seed flour, combined with rich vegan chocolate and a perfectly chewy consistency, makes these cookies incredibly satisfying. They’re perfect for sharing with friends and family, safe for those with allergies, and an absolute must-try for any vegan baking enthusiast.

Frequently Asked Questions (FAQ)

Can I use store-bought sunflower seed flour?

Yes, absolutely! While making your own ensures the freshest taste and texture, you can certainly use pre-made sunflower seed flour. Just ensure it’s finely ground and doesn’t contain any additives or salt. The measurements in the recipe are for flour, so if you’re using whole seeds to make your own flour, remember you’ll need approximately 2 cups of whole seeds to yield 1 3/4 cups of flour.

What if I don’t have coconut sugar?

Coconut sugar contributes a distinct caramel note and helps with the chewiness. However, you can substitute it with other granulated sugars. Organic cane sugar will work, or for a deeper flavor and slightly softer texture, you could use light brown sugar, packed. Keep in mind that the flavor profile might shift slightly with different sugars.

Can I make these cookies without a flax egg?

This recipe calls for a flax egg as a vegan binder. If you are not vegan, you can use one regular chicken egg in place of the flax egg mixture. If you need another vegan alternative, a chia egg (1 tbsp chia seeds + 2.5 tbsp water, left to thicken) could also work, but flax eggs generally have a more neutral flavor.

My cookies turned out too crumbly/soft. What happened?

Several factors can affect cookie texture. If they’re too crumbly, you might have too much dry ingredient or not enough binder (flax egg). Ensure your flax egg has fully gelled. If they’re too soft, they might be underbaked, or your flour-to-liquid ratio might be off. Always allow the cookies to cool completely, as they firm up significantly during this process. For the perfect chewy texture, precise measurements are key!

Can I add other mix-ins to these nut-free vegan chocolate chip cookies?

Absolutely! Feel free to customize them. Just be mindful of keeping them nut-free if that’s a requirement. Some great additions include dried cranberries, chopped dried apricots, vegan white chocolate chips, or a sprinkle of shredded coconut. Spices like a touch of nutmeg or cardamom would also pair beautifully with the cinnamon and sunflower seed flavor.

More Delicious Cookie Recipes to Try

If you loved these nut-free, gluten-free vegan chocolate chip cookies, be sure to explore more delightful creations from our kitchen:

  • Buckeye Brownie Crumbl Copycat Cookies
  • Vegan Sticky Bun Cookies
  • Apple Crisp Cookies (Vegan, Gluten-Free)
  • Vegan Twix Cookies
  • Banana Caramel Cookies
A close-up shot of a single chewy vegan chocolate chip cookie, showcasing its soft interior and melted chocolate chips.

Chewy Vegan Chocolate Chip Cookies (Nut-free, Gluten-Free)

These nut-free, chewy vegan chocolate chip cookies offer an incredible texture and are bursting with delightful flavor. They are crafted with sunflower seed flour, making them naturally nut-free, vegan, and gluten-free. With just a handful of ingredients, you can whip up a batch of these perfect cookies – ideal for any holiday cookie table or a simple everyday treat!

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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes

Course Appetizer, Dessert, Snack
Cuisine American

Servings 12
Calories 1 kcal

Ingredients

  

  • 1 3/4 cup sunflower seed flour *See above post for how-to make your own, or use store-bought
  • 1 flax egg or regular egg
  • 1/2 cup coconut sugar
  • 1/2 tsp baking soda
  • 2 tsp vanilla extract
  • generous pinch of sea salt
  • 1/2 cup vegan chocolate chips
  • Optional: 1/2 tsp cinnamon

Instructions

 

  • Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper. If using a flax egg, mix 1 tbsp ground flaxseed with 2 1/2 tbsp water and set aside to thicken for 5-10 minutes.
  • Start by blending raw sunflower seeds in a high-powered blender until it reaches the consistency of super fine almond flour. You’ll need around 2 cups of sunflower seeds to get 1 3/4 cups sunflower seed flour. Be careful not to over-blend to avoid making sunflower seed butter.
  • In a large bowl, combine the sunflower seed flour, coconut sugar, baking soda, vanilla extract, a generous pinch of sea salt, and the prepared flax egg (and optional cinnamon). Mix well until a sticky dough forms. Then, gently fold in the vegan chocolate chips.
  • Use a cookie scoop or tablespoon to drop rounded portions of dough onto the lined cookie sheet. Use your palm to slightly flatten them for even baking and a chewy texture.
  • Bake for 11-12 minutes, or until the edges are golden around the edges and the centers still look soft. Remove from the oven and sprinkle with extra sea salt if desired. Let them cool completely on the baking sheet before enjoying, as they will firm up significantly as they cool. For an extra chewy treat, try cooling them in the freezer for a bit!

Keyword cookies, gluten free baking, healthy cookies, healthy desserts, holiday baking, nut-free, sunflower seeds, vegan, plant-based