Effortless Instant Pot Sausage and Peppers

Ultimate Instant Pot Sausage and Peppers: Easy, Flavorful, & Family-Friendly Dinner

Discover the ultimate weeknight hero with this incredibly easy and delicious Instant Pot Sausage and Peppers recipe! Crafted to perfection in your pressure cooker, this dish features succulent, perfectly seasoned Italian sausages, tender bell peppers, and savory onions, all bathed in a rich, robust tomato sauce. It’s a truly versatile meal that promises to delight every palate, whether you serve it over creamy mashed potatoes, tucked into a hearty sandwich, alongside pasta, or simply enjoyed on its own. Get ready for a comforting, family-friendly dinner that’s bursting with authentic Italian flavors and comes together in a flash!

Two generously filled sandwiches with vibrant Instant Pot sausage and peppers, showcasing the rich tomato sauce and colorful vegetables, ready to be served.

Why This Instant Pot Sausage and Peppers Recipe is a Must-Try

  • Effortless Comfort Food: This Instant Pot sausage and peppers recipe truly embodies the essence of comfort food. Imagine perfectly sautéed bell peppers and sweet onions, mingling with incredibly flavorful Italian sausage, all enveloped in a deeply satisfying, rich, and zesty tomato sauce. It’s a meal that not only warms the soul but is guaranteed to be a crowd-pleaser for both adults and children, making it ideal for busy families seeking a hearty and delicious dinner with minimal fuss. The simple, wholesome ingredients come together to create a taste that feels both traditional and incredibly comforting.
  • Lightning-Fast Weeknight Dinner: Thanks to the magic of the Instant Pot or any pressure cooker, this recipe transforms a traditionally long-simmered dish into a speedy weeknight marvel. You can have this entire meal on the table in under 30 minutes from start to finish, including prep time. This makes it an invaluable addition to your recipe repertoire for those evenings when time is short but you still crave a homemade, flavorful meal that doesn’t compromise on taste or quality. The pressure cooker infuses the flavors quickly and tenderizes the meat and vegetables to perfection.
  • Incredibly Versatile & Customizable: One of the greatest strengths of this dish is its adaptability. While it’s famously delicious served over fluffy mashed potatoes or piled high in a crusty Italian sandwich roll, the possibilities don’t end there. Consider pairing it with a bed of al dente pasta (like penne or ziti), creamy polenta, or even alongside rice for a complete meal. For a low-carb option, it’s fantastic with mashed cauliflower, zucchini noodles, or spaghetti squash. You can also customize the heat level by choosing sweet or spicy Italian sausage, and adjust the types of bell peppers for different flavor profiles.
  • Packed with Authentic Italian Flavor: The combination of deeply browned Italian sausage, aromatic onions and garlic, vibrant bell peppers, and a rich tomato base infused with classic dried basil and oregano creates a symphony of authentic Italian flavors. The pressure cooking method ensures that all these ingredients meld together beautifully, allowing the spices to fully penetrate the meat and vegetables, resulting in an exceptionally flavorful and tender dish every single time. It’s a taste reminiscent of your favorite Italian deli or home-cooked family dinner, all achieved with the convenience of your Instant Pot.

How to Master Instant Pot Sausage and Peppers

Creating this delicious and hearty meal in your Instant Pot is surprisingly simple, even for novice cooks. Follow these detailed, step-by-step instructions for a perfect dish that’s bursting with flavor.

Step-by-Step Cooking Guide:

  1. Brown the Sausages for Maximum Flavor: Begin by setting your Instant Pot to the “Sauté” mode on high. Once the inner pot displays “Hot,” add the olive oil. Carefully place the Italian sausages into the hot oil. Brown them thoroughly on all sides, turning occasionally, for about 5 minutes. This crucial browning step develops a rich, savory crust on the sausages, which significantly enhances their overall flavor and adds depth to the entire dish. Once browned, remove the sausages from the pot and set them aside on a plate.
  2. Sauté Aromatics & Build the Flavor Base: In the same Instant Pot, utilizing the flavorful leftover olive oil and sausage drippings, add the sliced yellow onions. Cook the onions, stirring frequently, until they become beautifully soft and translucent, which usually takes approximately 4 minutes. This process sweetens the onions and forms the foundation of our sauce. Next, add the minced garlic and continue to sauté for just another 30 seconds, or until it becomes wonderfully fragrant. Be diligent during this step, as garlic can burn quickly and turn bitter.
  3. Deglaze the Pot with Wine: Pour in the Marsala wine (or your chosen substitute, such as dry red wine or chicken broth). Immediately use a wooden spoon or spatula to scrape up any browned bits that are stuck to the bottom of the pot. This vital step is known as deglazing, and it not only prevents a “Burn” warning on your Instant Pot but also incorporates all those delicious caramelized flavors into your sauce. Bring the liquid to a boil and let it simmer for about 1 minute, or until the liquid has visibly reduced by half. This concentrates the wine’s flavor and burns off the alcohol.
  4. Layer Ingredients for Pressure Cooking: Add the sliced bell peppers to the pot and give them a quick stir with the onion and garlic mixture, ensuring they are coated in the flavorful liquid. Next, gently nestle the previously browned sausages on top of the vegetable mixture. Evenly pour in the crushed tomatoes, and then sprinkle in the dried basil, salt, and dried oregano. It’s important to avoid stirring the tomatoes and spices into the other ingredients at this stage, as direct contact with the bottom of the pot can sometimes trigger a “Burn” warning on your Instant Pot.
  5. Seal, Pressure Cook, and Release: Secure the lid onto your Instant Pot, making sure the sealing valve is set to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting and set the cooking time to 5 minutes on High Pressure. Once the cooking cycle is complete, carefully perform a Quick Release (QR) by turning the sealing valve to the “Venting” position. Always stand clear of the steam as it releases. Once all the pressure has been released and the float valve drops, it’s safe to open the lid.
  6. Final Touches and Serving: Gently stir the contents of the pot to thoroughly combine all the delicious flavors and ensure the sauce coats everything evenly. For serving, carefully remove the entire sausage links from the pot. On a cutting board, slice each link into 6-7 manageable pieces, or to your preferred size. Return the sliced sausage to the pot. Serve this comforting and robust dish hot over your choice of side, such as creamy mashed potatoes, soft polenta, your favorite pasta, or generously piled into hearty Italian sandwich rolls for a truly satisfying meal.
Detailed step-by-step instructions for preparing Instant Pot sausage and peppers, showing key stages of cooking, including browning sausages and adding vegetables.

Chef’s Tips & Expert Advice for Perfect Instant Pot Sausage and Peppers

  • Customizing for Lower Carbs: If you’re focusing on a lower carbohydrate intake, this Instant Pot sausage and peppers dish is incredibly adaptable. Enjoy the flavorful sausage and peppers plain for a satisfying and protein-rich meal. Alternatively, serve them on low-carb bread or wraps, or opt for a bed of creamy mashed cauliflower, spiralized zucchini noodles, or delicate spaghetti squash instead of traditional mashed potatoes, pasta, or rice. These substitutions allow you to savor all the robust, authentic Italian flavors without the added carbs.
  • Choosing Your Bell Peppers: The beauty and versatility of this recipe shine through in your choice of bell peppers. You can use your absolute favorite color, or even a vibrant combination of several different kinds to add visual appeal and a spectrum of flavors to your dish.
    • Green bell peppers are the least ripe, offering a slightly more bitter, grassy, and crisp taste. They tend to hold their shape well during cooking and provide a classic flavor.
    • Red bell peppers are the ripest and sweetest, providing a lovely, mild sweetness that beautifully complements the savory Italian sausage and rich tomato sauce.
    • Yellow and orange bell peppers fall right in the middle of the ripeness spectrum, offering a delightful balance of sweetness and mild pepper flavor. A mix of red, yellow, and orange not only makes the dish visually stunning but also offers a more complex and nuanced flavor profile. Don’t be afraid to experiment with your favorite combination to find your perfect balance!
  • Sausage Selection Matters: While the recipe specifically calls for sweet Italian sausage, feel free to explore other varieties to suit your taste. Spicy Italian sausage will add a pleasant, vibrant kick for those who enjoy heat, while chicken or turkey sausage can be used for a lighter, leaner option. Just ensure that whichever sausage you choose is suitable for browning and cooking in the Instant Pot to develop maximum flavor and proper texture.
  • Make Ahead & Storage Solutions: This dish is truly fantastic for meal prep! In fact, many find it tastes even better the next day as the flavors have more time to meld and deepen. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. This recipe also freezes exceptionally well; transfer cooled sausage and peppers to freezer-safe bags or containers, and they can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat gently on the stovetop or in the microwave until heated through.
  • Adjusting Spices and Heat: The dried basil and oregano provide a classic, comforting Italian flavor profile. Feel free to adjust the amounts to your personal taste preference. For those who crave more heat, adding a pinch or up to a teaspoon of red pepper flakes along with the other spices can provide a delightful kick. You could also experiment with adding a bay leaf during the pressure cooking phase for an added layer of aromatic complexity.
  • Don’t Skip Deglazing: The deglazing step with wine (or broth) is crucial. It not only ensures that no “Burn” warning appears on your Instant Pot by lifting stuck bits from the bottom, but it also captures all those intensely flavorful browned bits, integrating them into your delicious sauce for a richer, more complex taste.
Instant Pot sausage and peppers served in two robust Italian hero sandwiches, highlighting the rich filling and crusty bread, perfect for a hearty meal.

Frequently Asked Questions (FAQ) About Instant Pot Sausage and Peppers

Can I use frozen sausage directly in the Instant Pot?
While it’s technically possible, it is generally recommended to thaw sausages before cooking them in the Instant Pot for the best results and most even cooking. Thawing ensures that the sausages cook through uniformly and allows for proper browning, which is crucial for developing deep flavor. If you must use frozen sausages, increase the pressure cooking time slightly (e.g., to 7-8 minutes), and ensure they are browned first if possible for optimal flavor development.
What if I don’t have Marsala wine? Can I substitute it?
Marsala wine adds a unique, slightly sweet, and nutty depth to the sauce. However, if you don’t have it, you can certainly substitute it. A dry red wine (like Merlot or Cabernet Sauvignon) is an excellent alternative. For an alcohol-free option, chicken broth or beef broth can be used. The broth will still provide moisture and help deglaze the pot, though it won’t offer the exact same nuanced flavor as wine.
How can I make this recipe spicier?
Absolutely! If you love a bit of heat, there are several ways to kick up the spice. You can start by using spicy Italian sausage instead of sweet Italian sausage. Additionally, you can add 1/2 to 1 teaspoon of red pepper flakes along with the other dried spices to the tomato sauce. Adjust the amount of red pepper flakes to your preferred level of spiciness.
What are the best serving suggestions for Instant Pot Sausage and Peppers?
This dish is incredibly versatile and pairs well with many sides! Classic and popular pairings include creamy mashed potatoes, soft and luscious polenta, or serving it as a hearty sandwich in crusty Italian hero rolls. Other fantastic options include a bed of al dente pasta (such as penne, ziti, or spaghetti), fluffy white rice or brown rice, couscous, or for a lighter, low-carb meal, serve it with mashed cauliflower, sautéed zucchini noodles, or a fresh green salad with a light vinaigrette.
Is this Instant Pot Sausage and Peppers recipe freezer-friendly?
Yes, absolutely! This recipe freezes beautifully, making it perfect for meal prepping. Once the dish has cooled completely, transfer the sausage and peppers mixture to freezer-safe bags or airtight containers. It can be safely frozen for up to 3 months. When you’re ready to enjoy it, thaw the dish overnight in the refrigerator and then reheat gently on the stovetop over low heat or in the microwave until it is heated through. Add a splash of broth if the sauce seems too thick during reheating.

More Delicious Instant Pot Recipes to Explore

If you’re loving the convenience, speed, and incredible results of cooking with your Instant Pot, you’ll definitely want to expand your repertoire with these other fantastic and easy-to-make recipes:

  • Instant Pot Oatmeal – Start your day with a quick, healthy, and perfectly cooked breakfast that’s ready in minutes.
  • Instant Pot Cauliflower – A simple, tender, and versatile side dish that complements almost any main course.
  • 45 Incredible Vegan Instant Pot Recipes – A treasure trove of plant-based pressure cooker meals, perfect for healthy eating.
  • Instant Pot Carrots – Tender and flavorful carrots in minutes, an ideal healthy vegetable side.
  • Instant Pot Basmati Rice – Achieve perfectly cooked, fluffy, and aromatic rice every single time with minimal effort.
  • 50 Low Carb Instant Pot Recipes – Explore a wide array of healthy and delicious low-carb options for your pressure cooker.
  • Instant Pot Sushi Rice – Master the art of sticky, perfectly seasoned sushi rice with remarkable ease.
  • Instant Pot Country Style Ribs – Indulge in fall-off-the-bone tender ribs, cooked to perfection in a fraction of the traditional time.

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Two sandwiches filled with Instant Pot sausage and peppers

5 from 4 votes

Instant Pot Sausage and Peppers

Prep:

5 minutes

Cook:

20 minutes

Total:

25 minutes

These perfectly seasoned Italian sausages and peppers are made easily in the Instant Pot for a delicious and quick meal.

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6
servings

Ingredients

  • 6 (4-ounce) links sweet Italian sausage
  • 2 tablespoons olive oil
  • 1 yellow onion sliced
  • 4 cloves garlic minced
  • ¼ cup marsala wine or red wine, optional
  • 3 bell peppers sliced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 (14-ounce) can crushed tomatoes
  • 1 teaspoon salt
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Equipment

  • Instant Pot or pressure cooker

Instructions 

  • Set Instant Pot to Sauté mode and add olive oil. Once heated, add sausages. Cook until browned on both sides, about 5 minutes, ensuring a delicious crust forms. Remove sausages and set aside.
    Browning Italian sausages in the Instant Pot with olive oil.
  • Add sliced onions to the pot and cook, stirring frequently, until they are slightly soft and translucent, typically around 4 minutes. Incorporate the minced garlic and cook for an additional 30 seconds until it becomes fragrant. Pour in the Marsala wine (or preferred substitute) and bring it to a boil. Allow it to cook for about 1 minute, or until the liquid has reduced by half, effectively deglazing the pot. Add the sliced bell peppers and stir them into the onion-garlic mixture. Finally, place the browned sausages back into the pot over the vegetables. Pour in the crushed tomatoes, followed by the dried basil, salt, and dried oregano. Avoid stirring the tomatoes and spices at this stage to prevent a “Burn” warning.
    Adding vegetables, wine, and seasonings to the browned sausages and aromatics in the Instant Pot.
  • Secure the Instant Pot lid with the valve in the sealed position. Cook at manual high pressure for 5 minutes. Once cooking is complete, carefully perform a quick release of the pressure. After the float valve drops, open the lid. Stir the contents to combine all the delicious flavors. For serving, remove the sausage links, slice each into 6-7 pieces, and return them to the pot. Serve this comforting dish hot over creamy mashed potatoes, or in warm Italian sandwich rolls for a truly satisfying meal.
    Instant Pot sausage and peppers after pressure cooking, stirred and ready to be served.

Notes

  • Lower carbs: For a low-carb option, serve the sausage and peppers plain, on low-carb bread, or over mashed cauliflower, zucchini noodles, or spaghetti squash.
  • Bell peppers: Feel free to use your preferred color of bell peppers or a combination of red, yellow, and orange for a vibrant and sweet flavor profile. Green peppers will offer a slightly more bitter, earthy note.
  • Wine Substitute: If you prefer not to use Marsala or red wine, chicken or beef broth can be used for deglazing and adding liquid to the dish.
  • Make it Spicier: Add 1/2 to 1 teaspoon of red pepper flakes with the dried herbs for an extra kick, or use spicy Italian sausages for built-in heat.
  • Storage and Freezing: Leftovers can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 3 months.

Nutrition Information

Calories: 517kcal |
Protein: 19g |
Fat: 40g |
Saturated Fat: 13g |
Total Carbs: 18g |
Fiber: 4g |
Sugar: 10g |
Net Carbs: 14g |
Vitamin C: 92mg |
Cholesterol: 85mg |
Sodium: 1386mg |
Potassium: 841mg |
Calcium: 86mg |
Iron: 4mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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