Creamy & Crunchy Keto Broccoli Salad with Bacon: Your Ultimate Low-Carb Side Dish!
Discover the ultimate crowd-pleasing side dish that’s so delicious, everyone at your table will ask for seconds, whether they follow a keto lifestyle or not! This incredibly easy Keto Broccoli Salad combines crisp, fresh broccoli florets with savory, crispy bacon, sharp cheddar cheese, and a hint of red onion, all coated in a light yet irresistibly creamy dressing. It’s a harmonious blend of textures and flavors that makes it a perfect accompaniment for any meal, delivering a satisfying experience with only 4g net carbs per serving. Prepare to fall in love with this fresh, vibrant, and utterly delightful salad!

Why You’ll Adore This Keto Broccoli Salad Recipe
This keto-friendly broccoli salad isn’t just another side dish; it’s a culinary masterpiece that brings together simplicity, incredible flavor, and versatile appeal. Here’s why we believe it will become a staple in your recipe rotation:
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A Versatile Side Dish for Every Season and Occasion: With its simple yet classic flavors, this low-carb broccoli salad shines year-round. It’s light and refreshing enough to be the star of summer potlucks, barbecues, and picnics, offering a vibrant contrast to grilled meats and other warm-weather fare. Yet, its hearty combination of bacon and cheese also makes it a comforting and welcome addition to your Thanksgiving or Christmas holiday spread. Imagine serving it alongside a perfectly juicy reverse-seared filet mignon or tender air-fried scallops for a special Valentine’s Day dinner, or even as a simple, satisfying weeknight side. Its adaptability means you’ll never run out of reasons to whip up a batch of this delicious salad.
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Minimal Cooking for Maximum Flavor: One of the best aspects of this easy broccoli salad is the minimal effort required. The *only* cooking involved is crisping up some bacon, which is incredibly straightforward and often quite enjoyable! Whether you prefer the quick convenience of cooking your bacon in the air fryer, the hands-off approach of the Instant Pot, or the classic method of baking bacon in the oven, this step is quick and yields perfectly crispy results that add an essential smoky crunch to the salad. Beyond the bacon, it’s simply a matter of chopping a few ingredients and stirring everything together. This makes it an ideal recipe for busy days or when you want a homemade dish without spending hours in the kitchen.
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Effortless Customization to Suit Your Taste: This chimichurri ranch dressing for a herbaceous kick! Boost the veggie content and fiber by mixing in other low-carb vegetables like finely chopped cauliflower, diced bell peppers (red, yellow, or orange for sweetness and color), or even some shredded carrots (in moderation for keto). For added crunch and healthy fats, swap out sunflower seeds for chopped pecans, walnuts, or almonds. If you’re looking to make it a more substantial meal, consider adding cooked, chopped chicken, turkey, or ham. You can also play with different cheeses—try sharp white cheddar, Colby Jack, or a smoky gouda for varied flavor notes. The possibilities are truly endless, ensuring this salad never gets boring!
Expert Chef’s Tips for the Best Keto Broccoli Salad
While this creamy broccoli salad is inherently simple, a few expert tips can elevate it from good to absolutely outstanding. These simple techniques ensure the best texture, flavor, and overall enjoyment:
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Mastering the Art of Make-Ahead Prep: To ensure your broccoli salad maintains its irresistible crispness and vibrant texture, especially if preparing in advance, it’s crucial to refrigerate the dressing and the broccoli mixture separately. By keeping the prepared creamy dressing in one airtight container and the chopped broccoli, bacon, cheese, and onion in another, you prevent the broccoli from becoming soggy. This method allows the broccoli to retain its delightful crunch right up until serving, ensuring a fresh and satisfying bite every time. Simply combine the two components just before you’re ready to serve, toss gently, and enjoy!
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The Non-Negotiable Chill Time for Flavor Infusion: This step might seem minor, and you might be tempted to skip it in your eagerness to dig in, but please, consider this my heartfelt plea: don’t! Allowing the salad to chill in the fridge for at least an hour (or even longer, up to a few hours) is a super easy yet incredibly impactful step. This resting period is where the magic happens; it gives all the individual ingredients—the crisp broccoli, salty bacon, sharp cheese, pungent red onion, and the rich, tangy dressing—ample time to “mix and mingle.” As they meld together, the flavors deepen and become more harmonious, resulting in a significantly more complex and satisfying taste experience. The chill also ensures the salad is wonderfully refreshing, which is especially delightful if you’re serving it on a warm day or alongside a hot meal.
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Perfect Broccoli Prep: For the best texture, ensure your broccoli florets are chopped into small, bite-sized pieces, ideally no larger than ½ to ¾ inch. This makes the salad easier to eat and allows the dressing to coat every piece evenly. If using fresh broccoli, wash and thoroughly dry it before chopping to prevent a watery dressing. If using frozen, make sure it’s fully defrosted and patted dry to remove any excess moisture.
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Achieving Ultimate Crispy Bacon: The bacon is a key component for texture and flavor. Cook your bacon until it’s exceptionally crispy, then crumble it into small pieces. The contrast between the crisp bacon and crunchy broccoli is what makes this salad so addictive. Avoid soft or chewy bacon, as it won’t provide the desired textural pop.

Essential Ingredients for Your Keto Broccoli Salad
Crafting this phenomenal Keto Broccoli Salad relies on a handful of simple, wholesome ingredients that come together to create a symphony of flavors and textures. Let’s delve into what makes each component crucial:
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Fresh Broccoli Florets: The star of the show! We recommend using fresh broccoli for its superior crunch and vibrant green color. Chop it into small, uniform florets so it’s easy to eat and perfectly coated by the dressing. If fresh isn’t an option, frozen broccoli can work, just be sure it’s fully thawed and thoroughly drained to avoid a watery salad.
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Crispy Bacon: Bacon isn’t just for breakfast! Its salty, smoky, and undeniably crispy texture provides a delightful contrast to the fresh broccoli and creamy dressing. Whether you use regular or thick-cut bacon, cook it until it’s extra crispy, then crumble it into small pieces. This ensures you get that satisfying crunch in every bite.
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Sharp Cheddar Cheese: Shredded cheddar cheese adds a wonderful tang and creaminess that complements the other ingredients beautifully. Its robust flavor stands up well to the bacon and dressing. Feel free to experiment with other hard cheeses like Colby Jack or even a smoked cheddar if you want to vary the flavor profile.
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Diced Red Onion: A small amount of finely diced red onion provides a punch of flavor and a slight sharpness that cuts through the richness of the dressing and bacon. Its vibrant color also adds visual appeal. For those on a very strict keto diet, or if you’re not a fan of raw onion, you can omit it and add a pinch of onion powder to the dressing for a milder onion flavor.
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Roasted Sunflower Seeds (Optional, but Recommended!): These add an extra layer of crunch and a nutty flavor that elevates the salad. They’re also a great source of healthy fats and nutrients. If you have nut allergies or prefer other options, chopped pecans or walnuts are excellent low-carb alternatives.
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Creamy Keto Dressing: The heart of this salad! Our simple dressing combines full-fat mayonnaise for richness, granular Swerve Sweetener (or your preferred keto sweetener) for a touch of sweetness without the carbs, white vinegar for a necessary tang, and garlic powder, salt, and pepper for seasoning. This balance of sweet, savory, and tangy creates a perfectly balanced and irresistible coating for the fresh ingredients.
More Delicious Keto Recipes You Won’t Want to Miss!
If you’re loving the low-carb lifestyle and craving more delectable dishes, be sure to explore these other fantastic easy healthy recipes that are perfect for your keto journey. From hearty mains to satisfying snacks, we’ve got you covered with flavor-packed options:
- Keto Smothered Pork Chops – Tender pork chops drenched in a rich, savory sauce.
- Air Fryer Kale Chips – A crunchy, healthy snack alternative.
- Grilled Turkey Breast – A lean, flavorful protein perfect for any meal.
- Chicken Noodle Soup with Cheesy Keto “Noodles” – Comfort food reimagined for keto.
- Air Fryer Chicken Legs – Crispy and juicy, made easy in your air fryer.
- Whipped Cottage Cheese (Sweet or Savory) – A versatile, protein-packed base for many dishes.
- Keto Buffalo Chicken Dip – A spicy, cheesy dip that’s perfect for parties.
- 10-Minute Air Fryer Salmon – Quick, healthy, and incredibly delicious.
- Chick-fil-A Style Keto Chicken Nuggets (with Keto Chick-fil-A Sauce) – Enjoy your favorite fast-food flavors, keto style!
- Air Fryer Frozen Green Beans – A super simple and tasty vegetable side.
- Baked Italian Dressing Chicken (Only 2 Ingredients) – Effortless and flavorful chicken dinner.
- Keto Tacos with Homemade Keto Tortillas – Your taco night just got a keto upgrade!
If you loved this recipe as much as we did, don’t forget to leave us a review below. ★ Follow Easy Healthy Recipes on Pinterest, Facebook, and Instagram, too!
For more delicious recipes, visit our sister sites, 40 Aprons and Easy Cheap Recipes.

Keto Broccoli Salad
Cheryl Malik
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Ingredients
For the Salad Dressing
- ¾ cup full-fat mayonnaise
- 2 tablespoons Granular Swerve Sweetener up to 4 tablespoons if desired
- 1 tablespoon white vinegar
- 1 teaspoon garlic powder plus more if desired
- salt to taste
- freshly cracked black pepper to taste
For the Broccoli Salad
- 5 cups chopped broccoli florets defrosted if frozen
- 1 cup cooked, crumbled bacon
- 1 cup shredded cheddar cheese
- ¼ cup diced red onion
- ½ cup roasted sunflower seeds optional
Equipment
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Small mixing bowl
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whisk or silicone spatula
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Large mixing bowl with lid, or plastic wrap to cover
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large silicone spatula
Instructions
To Make the Salad Dressing
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In a small mixing bowl, combine ¾ cup full-fat mayonnaise, 2 tablespoons Granular Swerve Sweetener, 1 tablespoon white vinegar, 1 teaspoon garlic powder, a generous pinch of salt, and freshly cracked black pepper.
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Whisk all ingredients vigorously until fully incorporated and the mixture is smooth and creamy. Take a moment to taste the dressing and adjust seasonings as needed, adding more sweetener, garlic powder, salt, or pepper to achieve your perfect flavor balance.
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Once you are satisfied with the dressing’s exquisite flavor, set the bowl aside while you prepare the remaining salad components.
To Make the Keto Broccoli Salad
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In a large mixing bowl, combine the freshly 5 cups chopped broccoli florets, the 1 cup cooked, crumbled bacon, 1 cup shredded cheddar cheese, ¼ cup diced red onion, and the ½ cup roasted sunflower seeds (if you are choosing to include them for extra crunch).
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Stir these dry ingredients together thoroughly until they are well blended. Then, pour the previously prepared creamy salad dressing over the mixture. Gently toss or stir all the ingredients until every component of the salad is evenly coated in the rich, flavorful dressing.
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Cover the bowl securely with a lid or plastic wrap and place it in the refrigerator. Allow the salad to chill for at least 1 hour. This crucial chilling time allows the flavors to fully meld and deepen, resulting in a more pronounced and delicious taste experience. Serve chilled and enjoy!
Notes
- Sweetener Options: While Granular Swerve Sweetener is readily available in most grocery stores and online, feel free to substitute it with your preferred keto-friendly granulated sweetener. Always remember to adjust the amount used based on the specific sweetness intensity of your chosen sweetener to achieve your desired taste.
- Managing Onion Flavor: If you are adhering to a very strict keto diet or simply prefer a milder flavor, you can omit the diced red onion. To retain a subtle onion essence, simply add ½ to 1 teaspoon of onion powder to the dressing mixture.
- Making it Vegan: To transform this into a delightful vegan salad, make a few simple substitutions. Opt for a high-quality vegan mayonnaise and use your favorite shredded vegan cheddar cheese. For the bacon, you can replace the crumbled bacon with plant-based imitation bacon pieces, or simply omit this ingredient entirely for a delicious, fresh vegan option.
- Storing Leftovers: Any remaining creamy broccoli salad should be stored in an airtight container and refrigerated promptly. It will maintain its fresh taste and texture for up to 5 days, making it excellent for meal prep!
Nutrition Information
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
This Keto Broccoli Salad with Bacon truly embodies the perfect balance of health and indulgence. Its fresh flavors, satisfying crunch, and creamy texture make it an undeniable hit for any occasion. Whether you’re adhering to a ketogenic diet, looking for a healthy and delicious side, or simply want to impress your guests, this recipe is a must-try. Whip it up today and experience the joy of a truly fantastic salad that’s both easy to make and incredibly rewarding to eat!