Smoky Turkey and White Bean Comfort Soup

Hearty & Easy Smoked Turkey Soup with White Beans and Vegetables: A Delicious Leftover Makeover

Transform your holiday leftovers into a soul-warming, incredibly flavorful meal with this recipe for Smoked Turkey Soup. Packed with tender smoked turkey, creamy white beans, and a medley of nourishing vegetables, this soup is a hearty, nutritious, and undeniably delicious way to use up that delectable smoked turkey meat. Forget boring sandwiches – this soup elevates your post-feast dining experience into something truly special.

White soup bowl with smoked turkey soup, carrots, celery, and Great Northern beans

Why You’ll Absolutely Love This Smoked Turkey Soup

This isn’t just another soup; it’s a culinary triumph, especially for those looking to make the most of their smoked turkey. Here’s what makes this recipe a must-try:

  • Effortlessly Simple to Prepare: Despite its rich, complex flavors, this soup is remarkably easy to make. Most of the cooking time involves a gentle simmer, allowing the ingredients to meld beautifully without much hands-on effort. It’s perfect for busy weeknights or a relaxing weekend meal.
  • The Ultimate Leftover Transformation: Say goodbye to monotonous leftover turkey sandwiches! This recipe is a fantastic and creative solution for post-Thanksgiving or Christmas smoked turkey. It takes that delicious, smoky meat and re-imagines it into a comforting, robust soup that feels entirely new and exciting.
  • A Freezer-Friendly Favorite: This soup is a meal prep champion. Prepare a large batch as instructed, allow it to cool completely, then portion it into airtight containers or freezer-safe bags. Freeze for up to six months, providing a convenient and delicious meal ready whenever you need it.
  • Nutritious and Wholesome: Loaded with lean protein from the turkey, fiber-rich white beans, and essential vitamins from fresh vegetables, this soup is a complete and balanced meal. It’s a comforting dish you can feel good about serving to your family.
  • Deep, Satisfying Flavor: The inherent smokiness of the turkey imparts an incredible depth of flavor to the broth, creating a soup that is incredibly satisfying and comforting, especially on a chilly day.
  • Highly Customizable: While the recipe is perfect as is, it’s also wonderfully adaptable. You can easily adjust vegetables, spices, or even add a creamy element to suit your preferences.

The Stars of the Pot: Key Ingredients Explained

Each ingredient in this smoked turkey soup plays a vital role in creating its incredible flavor and texture. Understanding their contributions can help you appreciate this dish even more, and even inspire creative substitutions.

Smoked Turkey Meat

Specifically, the tender, juicy meat from smoked turkey legs is ideal for this recipe. It boasts a deeper, richer, and more complex flavor profile than roasted turkey, thanks to the slow smoking process and extended cooking time. This gives the soup a delightful savory depth, often described as having a hint of ham-like flavor. While turkey legs are commonly found in most grocery stores, a local butcher might also be a great resource for quality smoked turkey. If using leftover smoked turkey from a whole bird, ensure you pick off all the succulent meat. Even smoked turkey breast will work beautifully, offering a slightly milder but still distinct smoky taste.

Great Northern Beans

These versatile white beans are a cornerstone of this hearty soup. Similar in texture and appearance to cannellini beans, Great Northern beans are praised for their mild, slightly nutty flavor, which perfectly complements the smoked turkey. Nutritionally, they are a powerhouse: high in fiber, low in fat, and completely cholesterol-free, contributing to a truly wholesome meal. If Great Northern beans are unavailable, excellent substitutions include Navy beans, cannellini beans, or even small white beans. While the flavor might have slight variations, the creamy texture and nutritional benefits will remain consistent.

Aromatic Vegetables: The Flavor Base

No great soup is complete without a solid foundation of aromatics. This recipe calls for fresh garlic, a roughly chopped onion, and crisp celery stalks. These ingredients, when sautéed, release their essential oils and sweetness, creating the fragrant base for our soup. Carrots, thinly sliced, add a touch of natural sweetness, vibrant color, and an extra layer of nutrients. Together, these humble vegetables build the fundamental flavors that make this soup so comforting.

Flavorful Chicken Broth

The liquid base of your soup is crucial. A good quality chicken broth will enhance all the other flavors. Using a low-sodium broth allows you to control the saltiness of the finished dish more precisely. For an even richer flavor, consider using homemade chicken broth or even a good quality turkey broth if you have it.

Essential Seasonings

A simple blend of thyme, garlic powder, onion powder, salt, and pepper is all it takes to bring this soup to life. Thyme offers an earthy, slightly floral note that pairs wonderfully with poultry and beans. Garlic and onion powders reinforce the fresh aromatics, adding depth without extra chopping. Salt and pepper are adjusted to taste, ensuring a perfectly balanced flavor profile.

Bowl of smoked turkey soup with carrots, celery, and beans on a white table

Expert Chef’s Tips for the Best Smoked Turkey Soup

Elevate your soup-making game with these handy tips and tricks, ensuring every spoonful is bursting with flavor and perfect texture.

  • Proper Turkey Preparation is Key: Before you even begin cooking, meticulously separate the smoked turkey meat from the bones and skin. Shred or cut the meat into bite-sized pieces. Pay special attention to any meat that was directly exposed during the smoking process; it can sometimes become tough and leathery. Trim away any overly chewy or fatty bits for a more pleasant texture in your soup.
  • Canned vs. Dry Beans – Your Choice: This recipe simplifies things by calling for canned beans, which are quick and convenient. However, if you prefer using dry beans for a richer texture and flavor, you absolutely can! Just remember to plan ahead: you’ll need to soak dry beans in water for at least 8 hours (or overnight) to ensure they cook properly and don’t remain tough. After soaking, rinse them thoroughly and cook them until tender before adding them to the soup.
  • Any Turkey Meat Will Do: While smoked turkey imparts a unique and beautiful depth of flavor, don’t let a lack of it stop you. Whatever cooked turkey meat you have on hand will work beautifully in this soup! Roasted turkey, rotisserie chicken (for a variation), or even plain shredded turkey breast will make a delicious and hearty soup, though the smoky nuance will naturally be less pronounced.
  • Boost Fiber and Protein with Rice Varieties: For added substance, fiber, and protein, consider using wild rice in your smoked turkey soup. Wild rice not only offers a delightful chewy texture and earthy flavor but is also an excellent source of essential vitamins, minerals, and antioxidants. Brown rice is another nutritious option. If you’re looking for low-carb alternatives, sweet potato rice or cauliflower rice are fantastic choices, or you can simply omit rice entirely.
  • The Longer, The Better: While 45 minutes is the minimum simmering time required for this recipe, remember that patience is a virtue in soup making. The longer your soup simmers on the stove, the more time the flavors have to meld and deepen, resulting in an even more incredibly flavorful and aromatic broth. Don’t rush it if you have the time!
  • Adjust Seasoning to Perfection: Always taste your soup before serving and adjust the salt and pepper as needed. The sodium content of chicken broth and smoked turkey can vary, so a final taste test ensures perfect seasoning. A pinch of fresh parsley or a bay leaf added during simmering can also enhance the aromatic profile.
  • Add a Touch of Freshness: A squeeze of fresh lemon juice just before serving can brighten all the flavors in the soup. Similarly, a sprinkle of fresh chopped herbs like parsley or chives can add a lovely finish.
  • Make it Creamy (Optional): For a creamier texture, you can stir in a splash of heavy cream, half-and-half, or even a non-dairy alternative like unsweetened full-fat coconut milk (for a subtle exotic twist) during the last 10 minutes of simmering.

More Amazing Soup Recipes

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  • Cheeseburger Soup (Whole30, Paleo, Dairy-Free)
  • Gluten-Free Cream of Chicken Soup
  • Bison Chili
  • Creamy Everything Bagel Chicken Soup
  • Instant Pot Butternut Squash Soup

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White soup bowl with smoked turkey soup, carrots, celery, and Great Northern beans
4.91 from 10 votes

Smoked Turkey Soup

Prep:

5
Cook:

20
Simmer Time:

45
Total:

1 10
Our recipe for smoked turkey soup with white beans, veggies, and plenty of seasoning is a hearty and nutritious way to use leftover smoked turkey.



Cheryl Malik

Cheryl Malik

Print

4
servings

Ingredients

  • 1 tablespoon oil
  • 2 cloves garlic minced
  • 1 onion roughly chopped
  • 1 teaspoon thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt to taste
  • ¼ teaspoon pepper
  • 2 celery stalks
  • 1 cup carrots thinly sliced
  • 2 smoked turkey legs
  • 1 can Great Northern beans drained
  • 4 ½ cups chicken broth
  • 1 cup cooked rice see Note

Instructions

  1. Sauté minced garlic and chopped onion in oil over medium heat until they become translucent and fragrant.
  2. Add the thyme, garlic powder, onion powder, salt, pepper, thinly sliced carrots, and celery. Cook for approximately 2 minutes, stirring occasionally, until the vegetables begin to soften slightly and the spices become fragrant.
  3. Stir in the prepared meat from the smoked turkey legs. Cook for 3-5 minutes, allowing the turkey to heat through and its flavors to meld with the aromatics and spices.
    Smoked turkey meat on a white plate
  4. Mix in the drained Great Northern beans. Pour in the chicken broth and bring the entire mixture to a rolling boil.
    Large pot with broth, smoked turkey, carrots, celery, and seasoning.
  5. Once boiling, reduce the heat to low, cover the pot with a lid, and let the soup simmer for a minimum of 45 minutes, or even longer for deeper flavor development. Serve the hot soup with one cup of cooked rice per serving, if desired.

Notes

  • If you prefer not to eat rice, you can use low-carb alternatives such as sweet potato rice or cauliflower rice, or simply omit this entirely. Skipping the rice makes this recipe wonderfully low carb and gluten-free!
  • The nutritional information provided below does not include the added rice.
  • For an extra layer of flavor, consider adding a bay leaf to the soup during simmering and remove it before serving.

Nutrition Information


Serving:
12
ounces

|

Calories:
564
kcal

|

Protein:
68
g

|

Fat:
27
g

|

Saturated Fat:
7
g

|

Total Carbs:
9
g

|

Fiber:
2
g

|

Sugar:
3
g

|

Net Carbs:
7
g

|

Vitamin C:
24
mg

|

Cholesterol:
240
mg

|

Sodium:
1244
mg

|

Potassium:
1287
mg

|

Calcium:
93
mg

|

Iron:
7
mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author:
Cheryl Malik
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