Indulge Guilt-Free: The Ultimate Snickers Protein Frozen S’mores Recipe (Dairy-Free, Gluten-Free, High-Protein)

Snickers Protein Frozen S’mores are a truly revolutionary and incredibly refreshing frozen treat. Imagine two heavenly layers – a light, fluffy whipped topping and a rich, creamy nut butter “caramel” – perfectly nestled between crunchy, high-protein graham crackers. This recipe is not just unbelievably delicious; it’s also crafted to be dairy-free, gluten-free, refined sugar-free, and packed with protein, making it an ideal guilt-free indulgence for any time of day!

Frozen S’mores: A Viral Sensation, Reimagined

High-protein frozen s’mores have undoubtedly taken social media by storm, and for good reason! They offer a delightful combination of incredible flavor and surprising ease of preparation – a definite win-win in the world of healthy desserts. However, many popular recipes often feature only a minimal scoop of protein powder alongside conventional graham crackers, which doesn’t truly maximize the protein content. Our goal with this recipe is to elevate the classic frozen s’more experience by introducing homemade protein-packed graham crackers, perfectly complementing the creamy, high-protein filling.

To truly capture that iconic Snickers flavor, we’ve designed these frozen treats with three distinct and utterly delicious layers, delivering all the chocolate and caramel goodness you crave. The fluffy whipped filling is generously folded with chocolate chips for an added textural delight, then crowned with a rich, velvety nut butter “caramel.” These dreamy layers are then lovingly sandwiched between two sheets of our irresistible crunchy graham crackers, creating a dessert that is nothing short of divine. Be warned: the waiting period while they firm up in the freezer will test your patience, but the reward is absolutely worth it!

If you’re a fan of frozen s’mores, you might also enjoy my basic Frozen S’mores recipe and my refreshing Strawberry Frozen S’mores!

Watch How to Make These Amazing Frozen S’mores!

Why You’ll Fall in Love with This Snickers Protein Frozen S’mores Recipe

This recipe isn’t just another dessert; it’s a game-changer for anyone seeking a healthy, satisfying, and utterly delicious treat. Here’s why these Snickers Protein Frozen S’mores are about to become your new favorite:

• Effortlessly Customizable: The beauty of this recipe lies in its flexibility. Feel free to unleash your creativity! Experiment with different protein powder flavors – vanilla, chocolate, or even a salted caramel protein can create unique profiles. Mix in various chocolates like dark chocolate chunks or white chocolate chips, or add extra elements like chopped nuts or shredded coconut to the filling. You can even choose between making our homemade protein graham crackers, using your favorite store-bought gluten-free variety, or opting for healthier cookies like Simple Mills for the base.
• Incredibly Dietary-Friendly: We’ve meticulously crafted this recipe to cater to several common dietary needs without compromising on taste. It is naturally grain-free, dairy-free (using coconut whip), gluten-free, and refined sugar-free (barring the minimal amount found in some coconut whip brands). If you prefer, a traditional dairy whipped topping can be used, but trust us, the coconut whip delivers an exceptional creaminess and flavor that you won’t want to miss!
• Surprisingly Simple to Make: Don’t let the gourmet appearance fool you – these frozen s’mores are remarkably easy to assemble. Once your graham cracker base is ready (whether homemade or store-bought), the filling comes together in just a few minutes. The hardest part will be waiting for them to firm up in the freezer, but the simple steps ensure you’ll have a show-stopping dessert with minimal effort.

Choosing the Right Protein for Your S’mores: A Detailed Guide

The type of protein powder you use can significantly impact the texture and taste of your high-protein s’mores, particularly for the homemade graham crackers versus the whipped filling. I’ve personally experimented with two primary types of protein for this recipe: bone broth protein and plant-based protein.

For the **homemade graham crackers**, bone broth protein truly shines. My tests with Paleo Valley’s Grass-Fed Bone Broth Protein yielded perfect results – the crackers were wonderfully crunchy, boasted excellent flavor, and held their shape beautifully. Plant-based protein, while still viable, tended to make the crackers a bit more crumbly. If you opt for plant-based protein in the crackers, I recommend placing them in the freezer for about an hour after baking and cooling (but before breaking them apart) to help them firm up for easier handling. However, for the ultimate texture and ease, bone broth protein or a similar quality whey protein is your best bet. My linked recommendation offers a fantastic 15% discount as well!

Conversely, for the **coconut whip filling**, I consistently prefer plant-based protein. The texture it creates in the whipped topping is, in my opinion, superior – smoother and more integrated. I highly recommend Macro Mike’s almond protein, especially in their vanilla buttercream or salted caramel flavors. They not only enhance the taste but are also crafted with cleaner ingredients, elevating the overall quality of your dessert. Don’t forget to use my code “amb-dani” for a discount on their amazing products! While you can use bone broth protein in the whipped topping, I find the plant-based options provide a more desirable taste and texture for this specific component. Whey protein is also a great alternative for the filling.

Crafting Your Own Gluten-Free S’mores Graham Crackers

Finding truly delicious and high-quality gluten-free graham crackers in stores can often be a challenge, not to mention a costly one. That’s why I’m thrilled to share my homemade protein graham cracker recipe. These crackers are made with just a handful of wholesome ingredients, including oat flour, almond flour, nourishing protein powder, a touch of coconut oil, fragrant spices, and natural coconut sugar.

These homemade crackers are completely optional, of course. If you’re short on time or prefer convenience, feel free to use your favorite store-bought graham crackers or even gluten-free cookies (like Simple Mills for a healthier alternative) as your base. However, making them from scratch adds a special touch, an extra boost of protein, and gives you complete control over the ingredients, ensuring a truly healthy and delicious foundation for your frozen s’mores. Plus, the fresh-baked aroma filling your kitchen is an added bonus!

How to Master These Snickers Protein Frozen S’mores: A Step-by-Step Guide

The full, detailed recipe card with precise measurements is conveniently located at the bottom of this post! But for a comprehensive overview and helpful tips, let’s walk through the process.

Essential Ingredients You’ll Need

For the Snickers Protein Frozen S’mores Assembly:

• Graham Crackers: The foundation of our s’mores! You have the choice of using store-bought graham crackers for convenience, or following our high-protein homemade graham cracker recipe provided in the recipe card below. For an even healthier, gluten-free option, consider using cookies like Simple Mills.
• So Delicious Coconut Whip (or similar): One thawed container of this dairy-free whipped topping is key to our fluffy filling. While cool whip or other true whip brands can work, I personally opt for So Delicious due to its cleaner ingredient list and its delicious dairy-free/vegan nature.
• Protein Powder: To truly boost the protein content of our filling. As discussed, I highly recommend Macro Mike’s almond protein in vanilla buttercream or salted caramel for superior taste and texture (use code “amb-dani” for a discount!). Remember, for the whipped topping, plant-based or whey protein typically yields better results than bone broth protein in terms of consistency and flavor integration.
• Mix-ins: For that satisfying crunch and chocolatey flavor, a generous handful of chocolate chips is a must! Feel free to add other mix-ins like chopped peanuts for extra Snickers authenticity or shredded coconut.
• Peanut Butter (for the filling): Any nut butter will work beautifully here! Almond butter offers a slightly different flavor profile, and for a nut-free alternative, sunflower seed butter is a fantastic choice. You can even omit this entirely if preferred, but it significantly enhances the richness and Snickers-like quality.

For the Optional Homemade Protein Graham Crackers:

• Bone Broth Protein: Essential for these crunchy, high-protein crackers. Please refer to the detailed paragraph above for substitution guidance and tips if using other protein types.
• Almond Flour: Provides a tender texture and subtle flavor. For a nut-free option, tiger nut flour is an excellent 1:1 substitute. Cashew flour will also work. I don’t recommend substituting with other flours as the results may vary significantly.
• Oat Flour: I prefer using Bob’s Red Mill oat flour because of its finer texture compared to homemade oat flour, which contributes to a smoother cracker dough.
• Granulated Sweetener: Coconut sugar is my preferred choice for its natural sweetness and slight caramel notes, but monk fruit sweetener or another granulated sweetener will also work perfectly.
• Coconut Oil or Melted Butter: Binds the cracker dough and adds richness.
• Pantry Staples: Vanilla extract for warmth, cinnamon and nutmeg for classic graham cracker flavor, a pinch of sea salt to balance the sweetness, and baking soda for a slight lift.

Easy-to-Follow Steps for Assembly

1. Prepare the Graham Crackers (if homemade): Begin by preheating your oven to 350°F (175°C). In a bowl, thoroughly mix all the graham cracker ingredients until a uniform dough forms. Roll this dough out thinly onto a piece of parchment paper, shaping it into a large rectangle. Use a pizza cutter to gently score the dough into graham cracker shapes, but do not separate them yet. Bake for 10-12 minutes, or until they achieve a beautiful golden brown. Allow them to cool completely on the pan before carefully breaking them into individual crackers. For quicker firming, you can transfer the cooled pan to the fridge or freezer before breaking.
2. Assemble the S’mores Base: Line an 8×8 inch baking dish with parchment paper, leaving an overhang on the sides for easy removal later. Arrange a single layer of your chosen graham crackers evenly at the bottom of the dish.
3. Whip Up the Filling: Open your thawed container of coconut whip. Add the protein powder, peanut butter, and vanilla extract. Whisk vigorously until no lumps remain and the mixture is smooth and creamy. Gently fold in your chocolate chips. Evenly spread this luscious, protein-packed whipped topping over the graham cracker base.
4. Create the “Caramel” Layer: In a separate small bowl, combine all the “caramel” ingredients (peanut butter, maple syrup/honey, melted coconut oil, and a pinch of sea salt) and mix until perfectly smooth. Carefully pour this rich caramel mixture over the coconut whip layer, gently spreading it out to cover the entire surface. If desired, sprinkle with chopped peanuts for extra texture and Snickers authenticity.
5. The Final Sandwich: Place the remaining graham crackers gently over the caramel layer, forming the top of your frozen s’mores bars.
6. Freeze to Perfection: Transfer the dish to the freezer. For optimal results and the best ice cream-like texture, freeze the s’mores bars overnight, or for a minimum of 3-4 hours. Once fully firm, use a serrated knife to slice them into individual bars. Enjoy your perfectly chilled, healthy Snickers Protein Frozen S’mores!

Storing Your Snickers Protein Frozen S’mores

To maintain their delicious texture and freshness, these frozen s’mores must be stored in an airtight container in the freezer. They will keep well for up to 2-3 weeks, though it’s unlikely they’ll last that long!

Expert Tips & Frequently Asked Questions (FAQ’s)

• Allow Sufficient Chilling Time: Patience is key here! The longer your s’mores remain in the freezer, the firmer and more deliciously ice cream-like the filling will become. Rushing this step might result in a softer, less satisfying texture. Overnight chilling is always recommended for the best results.
• Troubleshooting Slicing: If you find the bars challenging to slice neatly, try turning the entire block onto its side. Use a serrated knife to cut through the layers. This technique allows the knife to saw through the various textures rather than pushing the soft filling down, resulting in cleaner, more aesthetically pleasing squares or bars.
• Do I Have to Make Homemade Graham Crackers? Absolutely not! While our homemade protein graham crackers add an extra boost of nutrition and flavor, they are entirely optional. Feel free to use your favorite store-bought graham crackers or even opt for healthier cookies like Simple Mills for a quick and easy alternative. The choice is yours, and the s’mores will still be incredibly delicious!
• Can I Make These Ahead? Yes, these Snickers Protein Frozen S’mores are an excellent make-ahead dessert! Prepare them as instructed and keep them in an airtight container in the freezer until you’re ready to serve. This makes them perfect for parties, meal prepping healthy snacks, or simply having a delicious treat on hand.
• Nut-Free Options: For those with nut allergies, sunflower seed butter is a fantastic 1:1 substitute for peanut butter in both the filling and the caramel layer. Ensure your chosen protein powder is also nut-free, and if using store-bought crackers, verify they are safe for nut allergies.

Explore More Delicious Frozen Dessert Recipes

If you’re loving these frozen treats, be sure to check out some of my other popular healthy dessert recipes:

• Refreshing Strawberry Frozen S’mores
• Creamy Homemade Dilly Bars
• Simple 2-Ingredient Orange Sorbet
• Decadent Healthy Snickers Bites
• Easy 2-Ingredient Rolo’s
• The Best Vegan Frozen Yogurt
• Delightful Strawberry Yogurt Bites
• Irresistible Strawberry Cheesecake Yogurt Parfait