Ultimate Healthy S’mores Tart: Easy, Vegan, Gluten-Free & Refined Sugar-Free Dessert
Imagine a dessert that captures the nostalgic campfire magic of s’mores, but in a sophisticated tart form, and without any of the guilt! This incredibly easy S’mores tart is a dream come true for anyone seeking a decadent yet healthy treat for any occasion. Featuring a delightful cinnamon cookie or graham cracker crust, a rich and creamy chocolate ganache filling, and topped with a luscious homemade marshmallow creme, this tart is a showstopper. Best of all, it’s designed to be vegan-friendly, completely refined sugar-free, and made with no butter or dairy – making it a perfect healthier alternative for everyone to enjoy!

Why You’ll Absolutely Love This Healthy S’mores Tart
This S’mores tart isn’t just a dessert; it’s an experience that combines incredible flavor with mindful ingredients. Here’s why this recipe will become a new favorite in your kitchen:
- Effortless Elegance: This tart looks incredibly impressive, as if you spent hours meticulously crafting it. Yet, the reality is, it’s surprisingly simple to assemble, making you look like a culinary genius with minimal effort!
- Quick & Convenient: Despite its gourmet appearance, this delightful dessert comes together in just about 20 minutes of active prep time, making it ideal for impromptu gatherings or when you’re craving a special treat without the long wait.
- Dietary Inclusivity: This recipe is a fantastic option for various dietary needs. It’s naturally dairy-free, gluten-free (when using appropriate cookies/crackers), and refined sugar-free. It’s also paleo-friendly and can be made entirely vegan by opting for a vegan marshmallow fluff. It’s a dessert everyone can feel good about!
- Perfect for Any Celebration: Whether you’re hosting a summer barbecue, celebrating a birthday, or looking for a festive holiday dessert, this healthier S’mores tart is versatile enough for any occasion. Its universally loved flavor profile makes it a crowd-pleaser!
S’mores Tart Recipe Video Guide
Visual learners, rejoice! Watch how easily this delicious S’mores tart comes together in our step-by-step video. Seeing the process in action makes preparing this dessert even simpler.
Crafting Your Healthy S’mores Tart: A Step-by-Step Guide
While the full detailed recipe with exact measurements is provided in the recipe card at the bottom of this post, let’s walk through the general process and highlight some key considerations for each layer.
Essential Equipment for Success
Having the right tools can make all the difference in the kitchen, especially for a multi-layered dessert like this tart. Here’s what you’ll need:
- Stand Mixer: A stand mixer is truly a game-changer for achieving that perfect fluffy marshmallow creme. I personally love my Kitchenaid mixer, but if you’re looking for a more budget-friendly option, this affordable one works wonderfully. A hand mixer can also work, though it will require more effort and time.
- Springform Pan: A 7-inch springform pan is ideal for this recipe. However, 6-inch or 8-inch round springform pans will also work perfectly. For a thicker, more substantial tart, opt for a smaller pan, while a larger pan will yield a slightly thinner, more delicate slice.
- Food Processor: Essential for quickly and evenly blending the crust ingredients and ensuring your ganache is perfectly smooth with the dates.
- Small Saucepan: For heating the ganache ingredients and the maple syrup mixture for the marshmallow fluff.
- Candy Thermometer: Crucial for accurately monitoring the temperature of the maple syrup for the marshmallow fluff, ensuring it reaches the ideal 220°F for proper setting. These are inexpensive and readily available online!
The Wholesome Ingredients You’ll Need
This S’mores tart is composed of three distinct yet incredibly easy layers, each requiring minimal and wholesome ingredients to create a truly delicious and satisfying dessert.

For the Graham/Cookie Crust:
- Simple Mills Toasted Pecan Cookies: I highly recommend a 5.5oz box of Simple Mills toasted pecan cookies for their excellent flavor and wholesome ingredients, or the Siete Mexican Shortbread cookies. These gluten-free options provide a wonderful cinnamon-like flavor that mimics classic graham crackers perfectly. Alternatively, you can use the same weight in regular graham crackers if you don’t need a gluten-free option. For a thicker crust, simply double the cookie amount!
- Coconut Oil: This acts as the essential binder, transforming the crushed cookies into a firm, cohesive crust. Melted butter or ghee can also be used if you don’t need a dairy-free option.
For the Rich Chocolate Ganache Filling:
- Coconut Cream: This is the solid, thick part found at the top of a can of full-fat coconut milk (refrigerated overnight for best results), or you can purchase cans of pure coconut cream. It’s crucial for creating a velvety, dairy-free ganache.
- Chocolate Chips: You can use any type of chocolate chips you prefer – dark, semi-sweet, or even milk chocolate. Just remember that darker chocolates might require a bit more natural sweetener, like an extra date or a splash of maple syrup, to balance the bitterness and achieve your desired sweetness level.
- Medjool Dates: These natural sweeteners are key! Pitted Medjool dates not only provide a rich, caramel-like sweetness but also contribute to the luxurious, fudgy texture of the ganache, making it refined sugar-free.
- Coconut Oil: A touch of melted coconut oil helps the ganache set beautifully and firm up during chilling, giving it a stable and sliceable consistency.
- Vanilla Extract & Sea Salt: These pantry staples enhance the chocolate flavor and bring out the depth of sweetness, creating a perfectly balanced taste profile.
For the Fluffy Marshmallow Fluff Topping:
- Gelatin: For this recipe, I recommend grass-fed gelatin to maximize its potential health benefits. If you’re looking to make this tart completely vegan, you’ll need to swap this out for a vegan marshmallow fluff recipe (more on this below!).
- Maple Syrup: This serves as the primary sweetener for the marshmallow fluff, keeping it refined sugar-free. Honey can also be used, but it will impart a distinct honey flavor to the marshmallow. Agave syrup is another suitable alternative.
- Vanilla Extract: Essential for that classic, sweet marshmallow flavor that truly completes the S’mores experience.
Simple Steps to Assemble Your S’mores Tart
Creating this three-layered marvel is more straightforward than you might think. Follow these simple steps for a perfect S’mores tart every time:
- Prepare the Crust: Begin by combining all of your chosen cookie or graham cracker crust ingredients in a food processor. Blend until the mixture forms fine, moist crumbs. Then, firmly press this mixture into the bottom of your springform pan or cake pan to create an even base. This ensures a sturdy foundation for your tart.
- Whip Up the Chocolate Ganache Filling: In a small saucepan, gently heat the coconut cream, chocolate chips, coconut oil, vanilla extract, and sea salt over low heat. Stir continuously until everything is perfectly melted and smooth, with no lumps remaining. Transfer this warm, luscious mixture into your food processor and add the pitted Medjool dates. Process until the ganache is utterly smooth and creamy. Taste and adjust sweetness if desired. Pour this velvety ganache evenly over your prepared crust. The chilling is crucial here: place the tart in the freezer for 3-4 hours, or until the chocolate layer is completely firm and set. This allows for clean slices later on.

Mastering Homemade Marshmallow Fluff: Easier Than You Think!
Don’t be intimidated by homemade marshmallow fluff; it’s incredibly simple to make and tastes infinitely better than store-bought versions! All you need are water, maple syrup (or honey/agave), grass-fed gelatin, vanilla extract, and a pinch of sea salt. While a stand mixer makes the process almost entirely hands-off, you can certainly achieve the same cloud-like fluffiness with a good hand mixer, though it might require a bit more time and elbow grease.
The key to perfect marshmallow fluff lies in two stages: first, gently heating the maple syrup, a quarter cup of water, vanilla, and sea salt in a saucepan until it reaches exactly 220°F. A candy thermometer is your best friend here, and you can find them very affordably online. This usually takes about 10 minutes of simmering and occasional stirring. Simultaneously, you’ll “bloom” your gelatin by sprinkling it over another quarter cup of cold water in the bowl of your stand mixer, allowing it to soften for a few minutes.
Once your syrup mixture hits 220°F, carefully pour it in a slow, steady stream into the stand mixer bowl, with the whisk attachment running on low speed. This process gently incorporates the hot syrup into the gelatin. Then, increase the mixer speed to medium-high and let it whip! You’ll witness a magical transformation as the mixture gradually thickens, becomes opaque, and expands into the most ethereal, fluffy marshmallow creme. This usually takes about 10 minutes. Be mindful not to over-beat it, as the mixture cools quickly and can start to firm up too much in the bowl.
Once your marshmallow fluff is ready, immediately spread it over the chilled chocolate ganache layer. The marshmallow will naturally firm up as the tart continues to set in the fridge. For that signature “toasted” S’mores look and a softer, meltier texture, simply use a culinary torch to lightly char the sides and top of the marshmallow fluff just before serving. This step is entirely optional, but it truly elevates the S’mores experience! If you don’t have a torch, the marshmallow layer will still be delicious, just firmer like a classic marshmallow. Culinary torches are widely available on Amazon if you wish to invest in one.
Can This S’mores Tart Be Made Vegan?
Absolutely, yes! The base of this tart, including the cookie crust and the decadent chocolate ganache filling, is already fully vegan without any modifications. The only non-vegan ingredient in the original recipe is the grass-fed gelatin used in the homemade marshmallow fluff. However, creating a vegan version is incredibly easy!
Instead of traditional gelatin, you can substitute with a vegan marshmallow fluff. While I haven’t personally tested it with this specific tart, there are excellent recipes available, such as this easy vegan marshmallow fluff recipe. This will ensure your entire tart is plant-based and suitable for vegan diets. Keep in mind that the toasting properties of vegan marshmallow fluff might differ slightly from the gelatin-based version, but it will undoubtedly still be delicious and provide that essential S’mores topping! You can also find some store-bought vegan marshmallow cremes that might work for convenience.
Expert Tips & Tricks for the Perfect S’mores Tart
To ensure your healthy S’mores tart turns out perfectly every time, keep these helpful tips in mind:
- Store-Bought Marshmallow Fluff: While the homemade marshmallow fluff recipe is highly recommended for its texture and refined sugar-free nature, you might wonder if store-bought fluff works. I cannot guarantee it will set up and toast exactly the same as the homemade version, as commercial fluffs often have different ingredients. However, it will still be a delicious topping! If you opt for store-bought, this organic option is a good choice. You might need to adjust your expectations for toastability.
- Re-softening Marshmallow: When the tart is stored in the fridge, the marshmallow layer will naturally firm up. For the best serving experience, if you prefer a softer, gooey marshmallow, simply use your culinary torch to gently toast the sides and top of the marshmallow fluff just before serving. This brings it back to its wonderfully soft and warm state.
- Chilling is Key: Don’t rush the chilling process for the chocolate ganache layer. Allow it to firm up completely (3-4 hours in the freezer is ideal) before adding the marshmallow fluff. This prevents the layers from mixing and ensures clean, beautiful slices.
- Customize Your Crust: Feel free to experiment with different types of gluten-free or regular cookies for your crust. Cinnamon graham crackers, vanilla wafers, or even chocolate cookies can create unique flavor profiles.
- Sweetness Adjustment: Always taste your chocolate ganache mixture before pouring it over the crust. If you prefer a sweeter ganache, you can add an extra pitted Medjool date or a tiny splash of maple syrup.
- Presentation Matters: For a professional finish, warm your knife under hot water and wipe it clean between each slice. This will help you achieve neat, clean cuts through the firm tart layers.

More Wholesome Dessert Recipes to Try
If you loved this healthy S’mores tart, you’ll definitely want to explore these other delicious and wholesome dessert creations:
- 2 Ingredient Rolo’s
- Healthy Twix Cups
- Almond Joys
- The Best Vegan Frozen Yogurt
- Vegan Cookie Dough Protein Smoothie (Note: Original link was for ‘Healthy Pecan Twix Bars’, corrected to ‘Vegan Cookie Dough Protein Smoothie’ based on text provided in list item. If ‘Healthy Pecan Twix Bars’ is correct, the text would need to be changed.)
- Healthier Mr. Goodbar Candy Bars
- Snickers Protein Brownies (No Bake)
- Cinnamon Roll Energy Bites

S’mores Tart
Pin Recipe
15 minutes
Dessert
American
Ingredients
Crust
-
1
box
Simple Mills toasted pecan cookies
*Use 2 boxes for a thicker crust, or equivalent weight of graham crackers. -
3
tbsp
coconut oil, butter, or ghee, melted
*if using 2 boxes of cookies, double the oil/butter!
Chocolate ganache filling
-
5
oz
Chocolate chips -
1
cup
Coconut cream -
1/4
cup
melted coconut oil -
1/3
cup
pitted Medjool dates -
1
tsp
vanilla extract & good pinch of sea salt
Marshmallow fluff topping
-
1/2
cup
water (divided) -
1/2
cup
maple syrup -
1 1/2
tbsp
grass-fed gelatin
*I used further foods brand (for vegan, see note in main article) -
1
tsp
vanilla extract
Instructions
Crust & Chocolate Ganache
-
To make the crust, blend the cookies (or graham crackers) and melted coconut oil in a food processor until fine crumbs form. Press firmly into the bottom of a 7-inch springform pan.
-
For the ganache, heat the coconut cream, chocolate chips, 1/4 cup melted coconut oil, vanilla, and sea salt in a small saucepan over low heat, stirring frequently until melted and smooth.
-
Pour this mixture into your food processor and add the pitted Medjool dates. Process until completely smooth and no lumps remain.
-
Taste the ganache and adjust sweetness if desired. Pour it over the prepared crust. Place the tart in the freezer for 3-4 hours until the chocolate layer has firmed completely.
Marshmallow fluff & Assembly
-
When you are ready to serve (or approximately 30 minutes before), begin making the marshmallow fluff. (You can also add this prior to serving, you’ll just need to torch it again to warm it up enough that it’s softer if it has firmed in the fridge).
-
Add 1/4 cup of cold water to the bowl of your stand mixer. Sprinkle the grass-fed gelatin over top and let it “bloom” for 5 minutes.
-
In a small saucepan over medium heat, add the remaining 1/4 cup water, 1/2 cup maple syrup, vanilla, and a pinch of sea salt.
-
Bring the mixture to a boil, stirring frequently, until a candy thermometer reaches 220 degrees F. This usually takes about 10 minutes.
-
Turn the stand mixer on low, allowing the whisk attachment to mix the bloomed gelatin and water. With it still running, slowly pour in the hot maple syrup mixture in a steady stream.
-
Increase the speed to medium-high and allow it to beat for 10-12 minutes, or until you achieve a super fluffy, thick marshmallow fluff consistency. Be careful not to mix it too long, as it will start to firm up as it cools.
-
Immediately pour the marshmallow fluff over the chilled chocolate ganache layer, spreading it out evenly with a spatula.
-
Let the tart sit at room temperature for about 10 minutes to allow the marshmallow layer to set slightly. For faster setting, you can briefly place it in the fridge for 5-10 minutes. Once pretty firm to the touch, use a culinary torch to toast the top and sides for that classic S’mores char. Cut into slices and enjoy!
-
*NOTE ON STORING: I do store mine in the freezer. The marshmallow doesn’t freeze through completely. When ready to eat, let it thaw at room temperature for 10-15 minutes and use a torch to gently heat up the sides and tops of the marshmallow to make it softer and fluffy again.
Video
healthy tart, paleo tart, s’mores tart, vegan dessert, refined sugar-free, gluten-free
We hope you love this ultimate healthy S’mores tart as much as we do! It’s a testament that healthy eating doesn’t mean sacrificing flavor or fun. This versatile dessert is perfect for sharing with loved ones or enjoying as a guilt-free indulgence. Give it a try, and let us know your thoughts in the comments below!